A Return to Self: Journal Prompts

In a world that constantly pulls you in every direction, choosing yourself is a quiet act of power.

These eight journal prompts are for the moments when you're spiraling, doubting, shrinking, or performing.

They’re not about fixing you.
They're about bringing you back to you.

I made this for anyone who’s tired of noise and ready for depth.

You can come back to yourself in five simple questions.
No pressure. Just presence.